Wednesday, May 27, 2009

Knee

OK so it's been 6 months since the Doc supposedly fixed my left knee - so how come it still feels weaker and less stable than previously?

I've been hesitant to do any artificial weight bearing activity at the gym - letting it fully heal and not hurrying myself back too quickly while risking further damage to the inner workings of the joint. So with my occasionally infrequent & erratic cycling schedule bringing my cardio fitness slowly back to par, I will now try to solidify and strengthen the knee to balance out my full recovery.

I should be ready for the season to begin for 2010.

OK maybe 2011.

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