Wednesday, January 21, 2009

Metabolism up

Rode to work in the fog this morning and had no idea how chilly it really was. Only had on a long sleeve undershirt and my Gore rain jacket plus tights and booties. When I passed a bank thermometer showing 33F - geez I've been chillier with temps 20 degrees higher and working harder to try and stay warm.

And no I'm not sporting any more layers of fat since my surgery & the holidays. So long road to passable fitness is back in full swing. May not be race ready by Mason Lake #1, but we'll see.

Oh goodie - rain tomorrow in Ontario for my long ride.

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